{"id":283,"date":"2018-04-30T12:47:46","date_gmt":"2018-04-30T11:47:46","guid":{"rendered":"https:\/\/insjoanoro.cat\/bloc-cafem\/?p=283"},"modified":"2018-04-30T12:47:46","modified_gmt":"2018-04-30T11:47:46","slug":"installacions-de-seguretat-amb-cordes","status":"publish","type":"post","link":"https:\/\/insjoanoro.cat\/bloc-cafem\/2018\/04\/30\/installacions-de-seguretat-amb-cordes\/","title":{"rendered":"Instal\u00b7lacions de seguretat amb cordes"},"content":{"rendered":"<p><strong>Febrer-maig 2018<\/strong><\/p>\n<p>Durant tot el tercer trimestre fem pr\u00e0ctiques per tal d&#8217;aprendre a fer tres instal\u00b7lacions diferents relacionades amb la seguretat a la muntanya: passam\u00e0, r\u00e0pel i remuntador.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/TSNWYdqa9LKXMR3K6\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-288\" src=\"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/IMG_20180228_092906.jpg\" alt=\"\" width=\"285\" height=\"380\" srcset=\"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/IMG_20180228_092906.jpg 3456w, https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/IMG_20180228_092906-225x300.jpg 225w, https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/IMG_20180228_092906-768x1024.jpg 768w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><\/p>\n<p><em>Cliqueu a la imatge per veure el reportatge<\/em><\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-283-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/VID_20180228_093217.mp4?_=1\" \/><a href=\"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/VID_20180228_093217.mp4\">https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/04\/VID_20180228_093217.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Febrer-maig 2018 Durant tot el tercer trimestre fem pr\u00e0ctiques per tal d&#8217;aprendre a fer tres instal\u00b7lacions diferents relacionades amb la seguretat a la muntanya: passam\u00e0, <a class=\"mh-excerpt-more\" href=\"https:\/\/insjoanoro.cat\/bloc-cafem\/2018\/04\/30\/installacions-de-seguretat-amb-cordes\/\" title=\"Instal\u00b7lacions de seguretat amb cordes\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":22,"featured_media":284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":290,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts\/283\/revisions\/290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/media\/284"}],"wp:attachment":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}