{"id":341,"date":"2018-06-04T21:44:06","date_gmt":"2018-06-04T20:44:06","guid":{"rendered":"https:\/\/insjoanoro.cat\/bloc-cafem\/?p=341"},"modified":"2018-06-04T21:44:06","modified_gmt":"2018-06-04T20:44:06","slug":"curs-de-marxa-nordica","status":"publish","type":"post","link":"https:\/\/insjoanoro.cat\/bloc-cafem\/2018\/06\/04\/curs-de-marxa-nordica\/","title":{"rendered":"Curs de Marxa N\u00f2rdica"},"content":{"rendered":"<p><strong>22 de maig de 2018<\/strong><\/p>\n<p>Sergi, t\u00e8cnic de Bendhora, imparteix a l&#8217;alumnat del cicle una formaci\u00f3 per introduir-se en el m\u00f3n i la t\u00e8cnica del Nordic Walking.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-342\" src=\"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/06\/IMG_20180522_084018-COLLAGE.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/06\/IMG_20180522_084018-COLLAGE.jpg 2046w, https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/06\/IMG_20180522_084018-COLLAGE-150x150.jpg 150w, https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/06\/IMG_20180522_084018-COLLAGE-300x300.jpg 300w, https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/06\/IMG_20180522_084018-COLLAGE-768x768.jpg 768w, https:\/\/insjoanoro.cat\/bloc-cafem\/wp-content\/uploads\/sites\/18\/2018\/06\/IMG_20180522_084018-COLLAGE-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>22 de maig de 2018 Sergi, t\u00e8cnic de Bendhora, imparteix a l&#8217;alumnat del cicle una formaci\u00f3 per introduir-se en el m\u00f3n i la t\u00e8cnica del <a class=\"mh-excerpt-more\" href=\"https:\/\/insjoanoro.cat\/bloc-cafem\/2018\/06\/04\/curs-de-marxa-nordica\/\" title=\"Curs de Marxa N\u00f2rdica\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":22,"featured_media":343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":1,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":344,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/posts\/341\/revisions\/344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/media\/343"}],"wp:attachment":[{"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insjoanoro.cat\/bloc-cafem\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}